P1010878Perfect for a Sunday morning if you want a quick and healthy breakfast for one.

I have a small frying pan just 15 cms across which is great for cooking eggs for one. For my mini-fry-up I started by frying some (oyster) mushrooms, with a pinch of salt, in olive oil until they started to brown then I added some cherry tomatoes (FTG) and a small crushed cove of garlic (optional).


I fried them for a  minute or so and then made a space in the middle and added my egg and continued frying until the egg was done. Then I just put it all on a plate with some fresh rocket (FTG) and some ground black pepper. Delicious on it’s own or with some sourdough bread.



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